Are you a returning client? Welcome back!

Speaking

Let’s start the conversation
on mental wellness.

If you’re looking for a speaker who brings warmth, knowledge, and actionable insights, I’d love to support your event. Learn more about me!

I offer workshops and speaking
sessions on topics like…

Emotional resilience
& burnout recovery

Holistic wellness &
mind-body balance

Navigating high-functioning anxiety

Creating sustainable self-care practices

Gentle, supportive therapy for when life feels heavy.